The font on the little scrap of paper is so small that I cannot read it properly, so here are the essentials.
The Analogue time is easy to set - just pull out the knob and turn.
Digital setting is as follows:
Press MODE to change to: Timekeeping - Stopwatch - Countdown - Alarm
Press RESET to change to: 12/24 Hrs - Hours, Minutes, Seconds, Day of Week, Month, Date.
Press EL to change to: Countdown
Press ST/STP to change Alarms
When in Timekeeping,
Press ST/STP to change 12/24 hrs
Press and hold MODE until the seconds begin to flash.
Press ST/STP to reset seconds.
Press RESET to change to change selection.
Press ST/STP to increase the number.
Press MODE to change: Seconds - Hour - Minutes - Year - Month - Date.
Press RESET to change back to time display (Day is auto set)
